{"id":35365,"date":"2015-03-25T06:16:18","date_gmt":"2015-03-24T22:16:18","guid":{"rendered":"http:\/\/www.news.seehua.com\/?p=35365"},"modified":"2015-03-25T06:16:18","modified_gmt":"2015-03-24T22:16:18","slug":"abs%e8%ae%ad%e7%bb%83%e5%85%bb%e5%87%ba%e8%85%b9%e8%82%8c","status":"publish","type":"post","link":"https:\/\/test.seehua.com\/?p=35365","title":{"rendered":"abs\u8bad\u7ec3\u517b\u51fa\u8179\u808c"},"content":{"rendered":"<p>\u65e0\u8bba\u7537\u5973\u90fd\u5e0c\u671b\u62e5\u6709\u4eba\u4eba\u79f0\u7fa1\u7684\u4eba\u9c7c\u7ebf\u6216\u9a6c\u7532\u7ebf\u3002\u8981\u5b9e\u73b0\u8fd9\u4e2a\u68a6\u60f3\uff0c\u5176\u5b9e\u4e00\u70b9\u90fd\u4e0d\u96be\uff0c\u53ea\u8981\u6bcf\u5929\u62bd\u51fa\u77ed\u77ed\u51e0\u5206\u949f\u7684\u65f6\u95f4\uff0c\u5728\u5bb6\u8ddf\u8457\u8bb8\u4eae\u5b87\uff08Henley\uff09\u505a\u505a\u7b80\u5355\u7684\u300cabs\u8179\u808c\u57fa\u7840\u8bad\u7ec3\u300d\uff0c\u6301\u4e4b\u4ee5\u6046\u7684\u953b\u70bc\uff0c\u4f60\u4e5f\u53ef\u4ee5\u64cd\u51fa6\u5757\u8179\u808c\u548c\u4eba\u9c7c\u7ebf\u3002<\/p>\n<p>\u62e5\u6709\u5341\u591a\u5e74\u5065\u8eab\u7ecf\u9a8c\u7684\u8bb8\u4eae\u5b87\uff0c\u4ecb\u7ecd\u4e86\u8fd9\u51e0\u5957\u5c45\u5bb6\u7684\u8179\u808c\u57fa\u7840\u8bad\u7ec3\uff0c\u7b80\u79f0abs\u3002\u5728\u5bb6\u8fd0\u52a8\uff0c\u6700\u6015\u5c31\u662f\u59ff\u52bf\u4e0d\u6b63\u78ba\uff0c\u5bb9\u6613\u9020\u6210\u8fd0\u52a8\u4f24\u5bb3\uff0c\u4ed6\u5374\u8bf4\uff0c\u300c\u8fd9\u51e0\u5957\u52a8\u4f5c\u7684\u8bbe\u8ba1\u5bb9\u6613\u7528\u529b\uff0c\u53ea\u8981\u8ddf\u8457\u6307\u4ee4\u505a\uff0c\u5c31\u4e0d\u4f1a\u6709\u592a\u5927\u95ee\u9898\u3002\u300d<\/p>\n<p>\u81f3\u65bc\uff0c\u8be5\u600e\u4e48\u64cd\u7ec3\u5462\uff1f\u8bb8\u4eae\u5b87\u5efa\u8bae\uff0c\u6bcf\u4e2a\u52a8\u4f5c\u7537\u751f\u505a25\u6b21\uff0c\u5973\u751f\u5219\u662f15\u6b21\uff0c\u4e00\u5171\u505a4\u5957\uff0c\u800c\u4e14\u6bcf\u5b8c\u6210\u4e00\u5957\u4e4b\u540e\u624d\u53ef\u4ee5\u4f11\u606f1\u5206\u949f\u81f31\u5206\u534a\u949f\u3002\u4ed6\u8fd8\u5f3a\u8c03\uff0c\u6bcf\u4e2a\u52a8\u4f5c\u7684\u6b21\u6570\u90fd\u5fc5\u987b\u4e00\u81f4\uff0c\u300c\u8fd9\u5f88\u91cd\u8981\u3002\u300d<\/p>\n<p>\u4ed6\u53ee\u5680\uff0c\u8170\u53d7\u8fc7\u4f24\u7684\u670b\u53cb\uff0c\u5728\u8fdb\u884c\u8fd9\u5957abs\u8bad\u7ec3\u65f6\u8981\u683c\u5916\u5c0f\u5fc3\u3002<\/p>\n<p>\u9664\u4e86\u6301\u4e4b\u4ee5\u6046\u7684\u953b\u70bc\uff0c\u996e\u98df\u63a7\u5236\u4e5f\u540c\u6837\u91cd\u8981\u3002\u8bb8\u4eae\u5b87\u8bf4\uff0c\u300c\u8001\u5916\u6709\u53e5\u8bdd\u8bf4\uff0c\u8179\u808c\u662f\u4ece\u53a8\u623f\u7ec3\u51fa\u6765\u7684\uff0c\u5982\u679c\u4e0d\u6539\u53d8\u996e\u98df\u4e60\u60ef\uff0c\u518d\u591a\u7684\u953b\u70bc\u90fd\u662f\u767d\u8d39\u5fc3\u673a\u3002\u300d\u539f\u5219 \u4e0a\uff0c\u996e\u98df\u8981\u5c11\u6cb9\u5c11\u7cd6\uff0c\u540c\u65f6\u4e5f\u5225\u6444\u53d6\u592a\u591a\u7684\u6dc0\u7c89\u3002\u300c\u65e9\u9910\u53ef\u4ee5\u591a\u5403\u4e00\u70b9\u6dc0\u7c89\uff0c\u665a\u9910\u5c31\u5c3d\u91cf\u4e0d\u8981\u78b0\u3002\u300d\u8bdd\u8bf4\u56de\u6765\uff0c\u996e\u98df\u539f\u5219\u8fd8\u662f\u8981\u4e0e\u81ea\u5df1\u7684\u8fd0\u52a8\u4e60\u60ef\u76f8\u4e92\u914d\u5408\uff0c\u300c\u5982\u679c \u4f60\u4e60\u60ef\u5728\u508d\u665a\u8fd0\u52a8\uff0c\u90a3\u4e48\u5348\u9910\u53ef\u4ee5\u5403\u591a\u4e00\u70b9\u6dc0\u7c89\uff0c\u624d\u6709\u529b\u6c14\u8fdb\u884c\u8bad\u7ec3\u3002\u300d<\/p>\n<p><a href=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35366\" src=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343.jpg\" alt=\"20150203HXLD04_515_343\" width=\"515\" height=\"343\" srcset=\"https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343.jpg 515w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343-150x100.jpg 150w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343-300x200.jpg 300w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343-500x333.jpg 500w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD04_515_343-310x205.jpg 310w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><strong>Windshield Wipers<\/strong><\/p>\n<p>\u6267\u884c\u8fd9\u4e2a\u52a8\u4f5c\u65f6\uff0c\u4e0a\u534a\u8eab\u5fc5\u987b\u4e00\u76f4\u7ef4\u6301\u4e00\u6837\u7684\u59ff\u52bf\uff0c\u628a\u96c6\u4e2d\u529b\u653e\u5728\u8179\u90e8\uff0c\u7136\u540e\u628a\u811a\u6446\u5230\u53e6\u4e00\u8fb9\u3002\u521d\u5b66\u8005\u53ef\u4ee5\u5f2f\u8457\u819d\u76d6\u4ee5\u964d\u4f4e\u96be\u5ea6\uff0c\u4e60\u60ef\u540e\u518d\u628a\u53cc\u811a\u62c9\u76f4\u3002<\/p>\n<p><a href=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35367\" src=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343.jpg\" alt=\"20150203HXLD03_515_343\" width=\"515\" height=\"343\" srcset=\"https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343.jpg 515w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343-150x100.jpg 150w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343-300x200.jpg 300w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343-500x333.jpg 500w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD03_515_343-310x205.jpg 310w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><strong>Side Plank<\/strong><\/p>\n<p>\u8fd9\u6709\u4e24\u79cd\u7ec3\u6cd5\uff1a1.\u53ea\u9700\u7ef4\u6301\u52a8\u4f5c\uff0c\u78ba\u4fdd\u8eab\u4f53\u548c\u8170\u90e8\u662f\u7b14\u76f4\u7684\uff0c\u7ef4\u630130\u79d2\u52301\u5206\u949f\u4e3a\u4e00\u56de\u30022.\u5148\u7ef4\u6301\u5982\u7167\u7247\u7684\u59ff\u52bf\uff0c\u5982\u679c\u662f\u7528\u53f3\u624b\u652f\u6491\uff08\u624b\u7ef4\u6301\u4e0d\u52a8\uff09\u5c31\u628a\u81c0\u90e8\u78b0\u5230\u5730\u9762\u5728\u56de\u5230\u76f4\u7684\u59ff\u52bf\u4e3a\u4e00\u56de\u3002<\/p>\n<p><a href=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35368\" src=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343.jpg\" alt=\"20150203HXLD05_515_343\" width=\"515\" height=\"343\" srcset=\"https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343.jpg 515w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343-150x100.jpg 150w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343-300x200.jpg 300w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343-500x333.jpg 500w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD05_515_343-310x205.jpg 310w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><strong>Plank<\/strong><\/p>\n<p>\u505a\u8fd9\u4e2a\u52a8\u4f5c\u5e38\u72af\u7684\u9519\u8bef\u662f\u81c0\u90e8\u592a\u9ad8\u6216\u592a\u4f4e\uff0c\u8bb0\u5f97\u80cc\u90e8\u3001\u81c0\u90e8\u548c\u4e0b\u534a\u8eab\u4e00\u5b9a\u8981\u5c3d\u91cf\u7ef4\u6301\u7b14\u76f4\u3002<\/p>\n<p><a href=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-35369\" src=\"http:\/\/www.news.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343.jpg\" alt=\"20150203HXLD02_515_343\" width=\"515\" height=\"343\" srcset=\"https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343.jpg 515w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343-150x100.jpg 150w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343-300x200.jpg 300w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343-500x333.jpg 500w, https:\/\/test.seehua.com\/wp-content\/uploads\/2015\/03\/20150203HXLD02_515_343-310x205.jpg 310w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/p>\n<p><strong>Bicycle Crunch<\/strong><\/p>\n<p>\u53cc\u811a\u5c31\u5982\u9a91\u811a\u8f66\u7684\u59ff\u52bf\uff0c\u624b\u8098\u548c\u819d\u76d6\u4e92\u5bf9\uff0c\u628a\u96c6\u4e2d\u529b\u653e\u5728\u8179\u90e8\uff0c\u4ee5\u6162\u901f\u5ea6\u8fdb\u884c\u8e29\u811a\u8e0f\u8f66\u52a8\u4f5c\u3002<\/p>\n<p><strong>\u8bb8\u4eae\u5b87\uff08Henley\uff09<\/strong><br \/>\n<strong> \u6b4c\u624b\u3001\u6f14\u5458<\/strong><br \/>\n<strong> \u8eab\u9ad8\uff1a178cm<\/strong><br \/>\n<strong> \u4f53\u91cd\uff1a70kg<\/strong><br \/>\n<strong> \u7ecf\u6b77\uff1a14\u5c81\u8d77\u5065\u8eab\u81f3\u4eca<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e0\u8bba\u7537\u5973\u90fd\u5e0c\u671b\u62e5\u6709\u4eba\u4eba\u79f0\u7fa1\u7684\u4eba\u9c7c\u7ebf\u6216\u9a6c\u7532\u7ebf\u3002\u8981\u5b9e\u73b0\u8fd9\u4e2a\u68a6\u60f3\uff0c\u5176\u5b9e\u4e00\u70b9\u90fd\u4e0d\u96be\uff0c\u53ea\u8981\u6bcf\u5929\u62bd\u51fa\u77ed\u77ed\u51e0\u5206\u949f\u7684\u65f6\u95f4\uff0c\u5728\u5bb6 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":35738,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts\/35365"}],"collection":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35365"}],"version-history":[{"count":0,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts\/35365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/media\/35738"}],"wp:attachment":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}