{"id":238953,"date":"2017-01-03T10:37:13","date_gmt":"2017-01-03T02:37:13","guid":{"rendered":"http:\/\/news.seehua.com\/?p=238953"},"modified":"2017-01-03T10:37:13","modified_gmt":"2017-01-03T02:37:13","slug":"%e4%b8%8d%e8%83%bd%e7%a9%ba%e8%85%b9%e5%90%83%e7%9a%84%e6%b0%b4%e6%9e%9c","status":"publish","type":"post","link":"https:\/\/test.seehua.com\/?p=238953","title":{"rendered":"\u4e0d\u80fd\u7a7a\u8179\u5403\u7684\u6c34\u679c"},"content":{"rendered":"<p>\u5403\u6c34\u679c\u4e5f\u8981\u770b\u65f6\u673a\uff1f\u8fd1\u5e74\u6765\uff0c\u300c\u996d\u524d\u5403\u6c34\u679c\u300d\u7684\u98ce\u6c14\u8d8a\u6765\u8d8a\u6d41\u884c\u3002\u867d\u7136\u5f88\u591a\u4eba\u90fd\u8ba4\u4e3a\u8fd9\u6837\u5403\u6bd4\u8f83\u517b\u751f\u3001\u8f83\u5065\u5eb7\uff0c\u4f46\u56fd\u5916\u7f51\u7ad9\u300aHealth.ac\u300b\u5217\u51fa\u4ee5\u4e0b6\u79cd\u4e0d\u9002\u5408\u7a7a\u8179\u65f6\u5403\u7684\u6c34\u679c\uff0c\u8001\u662f\u8fd9\u6837\u5403\uff0c\u5c0f\u5fc3\u4f24\u80c3\u53c8\u4f24\u5fc3\uff01<\/p>\n<p>1.\u756a\u8304<br \/>\n\u756a\u8304\u542b\u6709\u5927\u91cf\u7684\u679c\u80f6\u3001\u67ff\u80f6\u915a\u548c\u53ef\u6eb6\u6027\u6536\u655b\u5242\u7b49\u6210\u5206\uff0c\u6613\u4e0e\u80c3\u9178\u4ea7\u751f\u53cd\u5e94\uff0c\u51dd\u7ed3\u6210\u4e0d\u6613\u6eb6\u89e3\u7684\u5757\u72b6\u7269\u5835\u585e\u80c3\u5e7d\u95e8\uff0c\u5bfc\u81f4\u6025\u6027\u80c3\u6269\u5f20\u548c\u80c3\u80c0\u75db\u3002<\/p>\n<p>2.\u6a58\u5b50<br \/>\n\u6a59\u5b50\u542b\u6709\u5927\u91cf\u6709\u673a\u9178\uff0c\u5982\u679c\u7a7a\u8179\u98df\u7528\u4f1a\u523a\u6fc0\u80c3\u9ecf\u819c\uff0c\u5bfc\u81f4\u80c3\u9178\u589e\u52a0\u548c\u80c3\u53cd\u9178\u3002<\/p>\n<p>3.\u9ec4\u68a8<br \/>\n\u9ec4\u68a8\u5bcc\u542b\u9ec4\u68a8\u9175\u7d20\uff08\u86cb\u767d\u6c34\u89e3\u9176\uff09\uff0c\u5982\u679c\u7a7a\u8179\u98df\u7528\u5f88\u5bb9\u6613\u4f24\u5bb3\u6d88\u5316\u9053\u9ecf\u819c\uff0c\u5f15\u8d77\u80c3\u635f\u4f24\u3002<\/p>\n<p>4.\u67ff\u5b50<br \/>\n\u542b\u6709\u67ff\u80f6\u915a\u3001\u679c\u80f6\u3001\u97a3\u9178\u548c\u97a3\u7ea2\u7d20\u7b49\u7269\u8d28\uff0c\u5177\u5f88\u5f3a\u7684\u6536\u655b\u4f5c\u7528\uff0c\u80c3\u7a7a\u65f6\u9047\u5230\u8f83\u5f3a\u7684\u80c3\u9178\uff0c\u6613\u548c\u80c3\u9178\u7ed3\u5408\u6210\u96be\u4ee5\u6eb6\u89e3\u7684\u786c\u5757\uff0c\u4ece\u800c\u5bfc\u81f4\u300c\u80c3\u67ff\u77f3\u75c7\u300d\uff0c\u5f15\u8d77\u80f8\u75db\u3001\u6076\u5fc3\u3001\u5455\u5410\u3001\u80c3\u6269\u5f20\u3001\u80c3\u6e83\u75a1\uff0c\u751a\u81f3\u80c3\u7a7f\u5b54\u548c\u80c3\u51fa\u8840\u7b49\u75c7\u72b6\u3002<\/p>\n<p>5.\u8354\u679d<br \/>\n\u8354\u679d\u7684\u542b\u7cd6\u91cf\u8f83\u9ad8\uff0c\u7a7a\u8179\u98df\u7528\u6613\u523a\u6fc0\u80c3\u9ecf\u819c\uff0c\u5bfc\u81f4\u80c3\u75db\u3002\u6b64\u5916\uff0c\u8fc7\u91cf\u6444\u53d6\u8fd8\u53ef\u80fd\u5f15\u8d77\u300c\u9ad8\u6e17\u6027\u660f\u8ff7\u300d\u7684\u53d1\u751f\u3002<\/p>\n<p>6.\u9999\u8549<br \/>\n\u9999\u8549\u542b\u6709\u5927\u91cf\u7684\u9541\uff0c\u7a7a\u8179\u65f6\u6444\u53d6\u4f1a\u5bfc\u81f4\u8840\u6db2\u4e2d\u7684\u542b\u9541\u91cf\u7a81\u7136\u5347\u9ad8\uff0c\u5bfc\u81f4\u8840\u6db2\u4e2d\u9541\u3001\u9499\u7684\u6bd4\u4f8b\u5931\u8861\uff0c\u6613\u5bf9\u5fc3\u810f\u548c\u8840\u7ba1\u9020\u6210\u4e0d\u826f\u5f71\u54cd\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5403\u6c34\u679c\u4e5f\u8981\u770b\u65f6\u673a\uff1f\u8fd1\u5e74\u6765\uff0c\u300c\u996d\u524d\u5403\u6c34\u679c\u300d\u7684\u98ce\u6c14\u8d8a\u6765\u8d8a\u6d41\u884c\u3002\u867d\u7136\u5f88\u591a\u4eba\u90fd\u8ba4\u4e3a\u8fd9\u6837\u5403\u6bd4\u8f83\u517b\u751f\u3001\u8f83\u5065\u5eb7\uff0c\u4f46\u56fd\u5916\u7f51\u7ad9\u300a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":238954,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts\/238953"}],"collection":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=238953"}],"version-history":[{"count":0,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/posts\/238953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=\/wp\/v2\/media\/238954"}],"wp:attachment":[{"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=238953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=238953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.seehua.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=238953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}